晨骑.夜骑照片专用贴

关公

<P>强，我可好久没早上起来骑啦</P>
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cds

真的起不来就跳绳半小时，效果很不错的

荒岛寒冰

强悍的！！！

关公

夜骑都没有拍照了.....

zhanglei1995

呵呵，我到山顶就下了，所以没想到拍照
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cds

<P>特殊原因最近都没怎么骑车，晨练跳绳。300个双飞以后，做一些3飞充当力量训练。</P>
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+ b9 s- Z5 _5 U4 P! u, X<OBJECT id=MediaPlayer1 codeBase=http://activex.microsoft.com/activex/controls/mplayer/en/nsmp2inf.cab#Version=5,1,52,701standby=Loading type=application/x-oleobject height=280 width=350 classid=CLSID:6BF52A52-394A-11d3-B153-00C04F79FAA6 VIEWASTEXT><PARAM NAME="URL" VALUE="http://www.iunz.com/zsbcontent/uploads/2009/01/z3f.wmv"><PARAM NAME="rate" VALUE="1"><PARAM NAME="balance" VALUE="0"><PARAM NAME="currentPosition" VALUE="-1"><PARAM NAME="defaultFrame" VALUE=""><PARAM NAME="playCount" VALUE="1"><PARAM NAME="autoStart" VALUE="0"><PARAM NAME="currentMarker" VALUE="0"><PARAM NAME="invokeURLs" VALUE="-1"><PARAM NAME="baseURL" VALUE=""><PARAM NAME="volume" VALUE="70"><PARAM NAME="mute" VALUE="0"><PARAM NAME="uiMode" VALUE="full"><PARAM NAME="stretchToFit" VALUE="0"><PARAM NAME="windowlessVideo" VALUE="0"><PARAM NAME="enabled" VALUE="-1"><PARAM NAME="enableContextMenu" VALUE="-1"><PARAM NAME="fullScreen" VALUE="0"><PARAM NAME="SAMIStyle" VALUE=""><PARAM NAME="SAMILang" VALUE=""><PARAM NAME="SAMIFilename" VALUE=""><PARAM NAME="captioningID" VALUE=""><PARAM NAME="enableErrorDialogs" VALUE="0"><PARAM NAME="_cx" VALUE="9260"><PARAM NAME="_cy" VALUE="7408"></OBJECT></P>
' _/ N* W0 b) q( F: {3 X' v4 L<P>感觉对骑车还有点帮助。个人土练法，教练不要笑。<BR></P>